I have to do a presentation and I am very stressed.

2021.10.28 05:28 sxrxh21 I have to do a presentation and I am very stressed.

Disclaimer -This is my first time posting here and I'm not clinically diagnosed with social anxiety. I never went to a psychologist or a psychiatrist because I live in a small state of a third world country where the access to mental health resources is a luxury. I hadn't even heard about the term 'social anxiety' until I was 18 years old. I'll never forget the day when I accidentally got to attend a seminar on social anxiety and everything about my life started making sense. (Basically the psychology department was having a seminar and they required more students to fill the auditorium.)

I've always hated to be the center of attention. Whenever a teacher asked a question in the class I always remained quiet despite knowing the right answer. The only way I prefer to deal with a public situation is to avoid it. I've done a presentation before and it felt terrifying. I felt very numb and extremely alert at the same time. I had read about the tips and strategies to face your fear but it never helped, instead my expectations for myself to deliver a presentation increased to an unachievable level. The scenario was different back then as that presentation had no academic value. I have five papers from this semester onwards and we are required to do one presentation for each paper and they carry about 20 marks. I'm extremely stressed because I just got admitted into this university which I worked very hard for. ( It belongs to the top 5 universities of my country). Lately I've been so anxious that I had a breakdown and I started contemplating about quitting everything. I don't want to quit. I got an opportunity of a lifetime and I don't want it to be ruined. If you guys can give me some advice it would be of great help.
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2021.10.28 05:28 Technoaddict25 Techno playlist updated frequently with fresh tracks

submitted by Technoaddict25 to spotify [link] [comments]


2021.10.28 05:28 Aarazzel Oranguru + shiny Wooloo (Pokรฉmon) with custom mouth expression #Access key 500GYNL

Oranguru + shiny Wooloo (Pokรฉmon) with custom mouth expression #Access key 500GYNL submitted by Aarazzel to Miitopia [link] [comments]


2021.10.28 05:28 epic-cat-gamer newest leaks

what are the newest leaks
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2021.10.28 05:28 CaceEcac Audeze Penrose VS Steelseries Arctis Pro Wireless VS Corsair Virtuoso XT

Audeze Penrose VS Steelseries Arctis Pro Wireless VS Corsair Virtuoso XT. I'm looking for a premium wireless gaming headset with bluetooth. I mostly play games like CSGO, Fortnite, Warzone, etc
View Poll
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2021.10.28 05:28 lockelamora_107 What are some fantasy/sci fi books with really great and compelling characters useful for a beginner writer to study on?

What I mean is that I'm fairly new to writing and writing characters and their development is my weak point..So books which could help me understand how to properly introduce and execute their development throughout the book without overshadowing the plot elements..so that I could use it as a reference material would he helpful..also it would be great if those books are fantasy or science fiction..pls suggest me a book like that..
submitted by lockelamora_107 to suggestmeabook [link] [comments]


2021.10.28 05:28 GateBreakerZ CHADS TOGETHER STRONG

CHADS TOGETHER STRONG
https://preview.redd.it/lyarvnu6j5w71.png?width=953&format=png&auto=webp&s=fbae76136b922258b5d3c92b4d4883f496cfc0e4
submitted by GateBreakerZ to AatroxMains [link] [comments]


2021.10.28 05:28 Diamond_Foxy SIB Resi 2 Remake or + Resi 3R Double Pack?

Hello im new to the resident evil series and i like the puzzle action horror genre. Well its almost halloween and both games are on sale.
My question is should i buy only Resident Evil 2 Remake (costs i think around 15$) or should i het Resident Evil 2 Remake + Resident Evil 3 Remake Double Pack (costs around 35$)?
The Resi 3 game is a bit difficult because people saying its too much action and some content from original is missing. Thats why im asking this question.
Thank You.
submitted by Diamond_Foxy to ShouldIbuythisgame [link] [comments]


2021.10.28 05:28 ImportantBell6598 Did Jazz come out before ANOTA in the Bohemian Rhapsody universe?

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2021.10.28 05:28 Few-Significance-717 Mens nonno twitter update with niziu cover

Mens nonno twitter update with niziu cover submitted by Few-Significance-717 to niziu [link] [comments]


2021.10.28 05:28 mhumnn Pat Prilly - Profil Interne ๐Ÿ‡ซ๐Ÿ‡ท 1972

submitted by mhumnn to HotSamples [link] [comments]


2021.10.28 05:28 Haunted_Entity Been after this achievement for a while. 440m heart and lung shot. Only a silver but still...

Been after this achievement for a while. 440m heart and lung shot. Only a silver but still... submitted by Haunted_Entity to theHunter [link] [comments]


2021.10.28 05:28 LangHai Black Beauty eggplant keeps dropping flowers

I live in a warm climate. I planted my Black Beauty eggplant as a sproutling and it's now taller than a tomato cage.
It's in a raised large bin under a light mesh tent in an attempt to keep it from getting too hot while still getting good sun.
I pruned all the leaves on its stalk beneath where it begins to branch to encourage it to use its resources for fruiting.
I water it throroughly three times a week.
It's been regularly flowering. I've gone in with a paint brush to try to hand pollinate its flowers multiple times, but the flowers never seem to have much pollen the way pumpkin or tomato flowers do. All the flowers keep drying up, falling off and not fruiting.
It's been cooling down here now the season's changing. If it wasn't producing pollen due to heat stress, I would've thought it would've been less stressed by now.
Should I water it more? Water it less? Cut a few branches off to encourage fruiting? Something else? Please help!
submitted by LangHai to plantclinic [link] [comments]


2021.10.28 05:28 mamba3227 Aqua Hamster JUST LISTED ON PANCAKESWAP WITH BEST MARKETING

Saw this fair launch and you can actually the holders, there was no presale, no liquidity providers, just pure fair launch. Chart is looking sexy BTW. Don't miss this gem, DEVs doing buyback as I write this.
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Token Information :
Name : Aqua Hamster
Symbol : AQUAHAM
Blockchain : BSC
Total Supply : 100,000,000,000,000
Burn : 50%
Contract Verified
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Anti-bot protection
No team tokens

Contract Address : 0x2Fe92156b6CcEf10DCdc9c3eC393FB7e58098A7d
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submitted by mamba3227 to ico [link] [comments]


2021.10.28 05:28 MookieIslandd Nightowl, Me, Procreate, 2021

Nightowl, Me, Procreate, 2021 submitted by MookieIslandd to Art [link] [comments]


2021.10.28 05:28 jackpapa234 Bikini ๐Ÿ‘™

Bikini ๐Ÿ‘™ submitted by jackpapa234 to reelsgonewild [link] [comments]


2021.10.28 05:28 sunniboiii How to convince my dad that chess exists?

He's been playing checkers all his life and never heard of chess, i've shown him the official rules of chess, i showed tactics with it, alot of people and grandmasters to have played this game, but he still doesn't like to play it. he won't play it nor let me play it in games because "it's not how he learnt checkers"
submitted by sunniboiii to AnarchyChess [link] [comments]


2021.10.28 05:28 goodxdays 34 [F4F] borahae

worldwide handsome, namjooning, ice on my wrist iโ€™m the nice guy, hope on the street, serendipity, winter bear, rrraaaap monsterrrrr
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submitted by goodxdays to phr4r [link] [comments]


2021.10.28 05:28 Dunk606 Galway is shocking. You remember Mrs Kirnan? Just yesterday a man walked up to her, killed her and stole her pen

Galway is shocking. You remember Mrs Kirnan? Just yesterday a man walked up to her, killed her and stole her pen submitted by Dunk606 to galway [link] [comments]


2021.10.28 05:28 LaFra92 After almost 1 year of farm... Which build is better? (Both with Polar Star r1, team: Kazuha, Bennet, Xiangling, Tartaglia)

After almost 1 year of farm... Which build is better? (Both with Polar Star r1, team: Kazuha, Bennet, Xiangling, Tartaglia) submitted by LaFra92 to childemains [link] [comments]


2021.10.28 05:28 BinaryOptionAlliance ๏ปฟ๐Ÿ•๐Ÿ€ $ShibaBalls ๐Ÿ•๐Ÿ€ | 10% rewards in $SHIB every hour ๐Ÿ’ฐ| Fair Launched ๐Ÿค| Liquidity Locked ๐Ÿ”’| 100x potential or more ๐Ÿš€ | Anti Whale ๐Ÿ‹ | For more information please join our Telegram

Are you tired of rugpulls, scams, and honeypots? Today we present you to $ShibaBalls!
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100,000,000,000 Total supply
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submitted by BinaryOptionAlliance to CryptocurrencyGems [link] [comments]


2021.10.28 05:28 Grand_Organization25 ๐Ÿถ DONATE SHIBA INU ๐Ÿถ Stealth Launch ๐Ÿถ Listed On PancakeSwap ๐Ÿถ Liquidity locked ๐Ÿถ 100x potential or more ๐Ÿถ Anti Whale

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submitted by Grand_Organization25 to AllCryptoBets [link] [comments]


2021.10.28 05:28 Upsilon-Andromedae Planning to take online lessons

I am planning to take online lessons next year. The teacher looks good as he is a trombonist teacher in college and have lots of experience with brass.
So is there any good, cheap microphones? Tips so each lessons is worth it?
Any help will be appreciated!
submitted by Upsilon-Andromedae to Trombone [link] [comments]


2021.10.28 05:28 Apprehensive-Toe4848 Time out of workโ€ฆ.HELP

I recently started a TSA position about a month ago, however now my doctor wants me to take time off from work. I had a knee replacement and am now having complications as I wasnโ€™t healed enough to stand for 5 hours. HELP!!! What do I do? Who do I call? Will I lose my job? Thanks for any feedback.
submitted by Apprehensive-Toe4848 to tsa [link] [comments]


2021.10.28 05:28 throwaways642222 I am afew days into Ostarine and the pump is ridiculous, is this normal??

As the title says im taking ostarine with cardarine ive been on it for a few days now. And i look really big in the mirror. People are legit complimenting me on my size etc.
But these pumps are insane. My goal is to lose weight but i legit cannot do any cardio. I cant train jiu jutsu or boxing, which i love. After 5 minutes of training hard my muscles get so pumped i have to like stop and sit down for it to calm down.
Does this go away or is this just how it goes. Idk how im going to lose weight with this.
Any insight id appreciate.
Also i think ive gained like 10 pounds of water. Because no way ive built fat or muscle. Im on a 200-400 calorie deficit. Is this also normal??
submitted by throwaways642222 to sarmssourcetalk [link] [comments]


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